BY PAULA SPENCER OF CARING.COM
Worried about fading brain power? If you’re older than 27, you have good reason. That’s the age when cognitive skills start to decline, according to new University of Virginia research. But while some changes in thinking and memory are inevitable as we age, the good news is that lifestyle seems to be able to blunt those effects — and keep many minds working sharply well into old age.
That’s reassuring, given headlines from the Alzheimer’s Association’s new annual report showing that every 70 seconds, someone in the U.S. develops Alzheimer’s (the most common form of dementia).
Debilitating memory loss doesn’t happen to everyone, though. Learn what you can do to preserve yours.
Read HERE for the full list and elaborative points.
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